https://www.grindcityfestival.com/events daily 0.75 2026-08-10 https://www.grindcityfestival.com/events/augustfirejam monthly 0.5 2026-08-10 https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/ad9eed8b-82db-4e88-a8ab-f97621ad9699/August+Full+Moon+Jam.PNG Events - August Full Moon Fire Jam - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.grindcityfestival.com/events/julyfullmoonjam monthly 0.5 2026-07-10 https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/b5189ece-4b18-4d82-902c-c9f1565d58fc/July+Full+Moon+Jam-2.png Events - July Full Moon Fire Jam - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.grindcityfestival.com/events/pridemoonfirejam monthly 0.5 2026-06-19 https://www.grindcityfestival.com/events/hoopshopsandworkshops monthly 0.5 2026-04-28 https://www.grindcityfestival.com/events/2026/4/2/pink-moon-fire-jam monthly 0.5 2026-03-26 https://www.grindcityfestival.com/events/2026/3/3/march-full-moon-burn monthly 0.5 2026-02-12 https://www.grindcityfestival.com/events/2025/11/5/november-full-moon-fire-jam monthly 0.5 2025-10-13 https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/89d3b63b-7063-4aae-a809-74c5553ebd82/November+Jam+Final+Graphic.PNG Events - November Full Moon Fire Jam - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.grindcityfestival.com/events/2024/9/3/901-world-hoop-day monthly 0.5 2025-09-24 https://www.grindcityfestival.com/events/hulahoopclass monthly 0.5 2025-09-25 https://www.grindcityfestival.com/events/2023/worldhoopday monthly 0.5 2025-09-24 https://www.grindcityfestival.com/events/misshoopdidoo monthly 0.5 2025-09-24 https://www.grindcityfestival.com/events/2019/10/5/world-hoop-day-2019 monthly 0.5 2025-09-24 https://www.grindcityfestival.com/events/2019/8/3/breaks-workshop-with-mindy monthly 0.5 2025-09-24 https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1558134438428-2S0QQBAIW4GC16BN5EVK/Mindy+Breaking.jpg Events - Memphis Breaks Workshop with Mindy https://www.grindcityfestival.com/events/2019/4/2/april-flow-jam monthly 0.5 2019-03-26 https://www.grindcityfestival.com/events/2019/6/22/dizzy-dynamic-memphis-workshop monthly 0.5 2025-09-24 https://www.grindcityfestival.com/events/2019/2/18/grind-city-festival-pre-party monthly 0.5 2019-03-26 https://www.grindcityfestival.com/events/2019/2/18/grind-city-flow-festival-2019 monthly 0.5 2019-03-26 https://www.grindcityfestival.com/events/2019/2/26/february-flow-jam monthly 0.5 2019-02-03 https://www.grindcityfestival.com/events/propswap2018 monthly 0.5 2025-09-24 https://www.grindcityfestival.com/events/hoopx monthly 0.5 2025-09-24 https://www.grindcityfestival.com/events/2018/11/27/post-thanksgiving-flow-jam monthly 0.5 2025-09-24 https://www.grindcityfestival.com/home daily 1.0 2026-06-03 https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/afc29ce4-87b7-44e1-811d-db51181b5f5e/Grind+City+Glow+Logo.png Home https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/0f851884-bfb7-44ad-8690-41ac3afc961a/August+Full+Moon+Jam.PNG https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/eba127a5-ae1a-4801-8962-9847742a5af4/IMG_7445.JPG https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/82ab45ee-f26e-4098-92a1-bcee79a747d0/Ellen+and+Heidi.JPG https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/c96c408d-1bfa-45f3-b8d5-087f3f596557/Black+Full+Moon+in+Evening+Sky+Minimalist+Quote+Phone+Wallpaper++%281080+x+1350+px%29.png https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/7cb407b3-89c8-4adc-bf9b-cc07102f0c58/A15AD371-A91F-4B49-8E34-F6366414E6A8.jpg https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1758501974369-YY585N5J4KBIF91D3JQ1/WHD+24+Anna.png https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/82ab45ee-f26e-4098-92a1-bcee79a747d0/Ellen+and+Heidi.JPG Home - Weekly Hoop Classes! Join Ellen and Heidi every Tuesday night at Theatreworks in Overton Square! All Levels of Hooping Encouraged! 6:30pm https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/c96c408d-1bfa-45f3-b8d5-087f3f596557/Black+Full+Moon+in+Evening+Sky+Minimalist+Quote+Phone+Wallpaper++%281080+x+1350+px%29.png Home - Full Moon Flow Jams Our monthly Full Moon Fire Jams invite all fire and flow artists to dance under the glow of the full moon. Spectators and photographers are welcome to enjoy and capture the night’s energy. Join us to ignite your passion and share the elemental magic. https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/7cb407b3-89c8-4adc-bf9b-cc07102f0c58/A15AD371-A91F-4B49-8E34-F6366414E6A8.jpg Home - Shop Merch- COMING SOON! Shop Grind City T-shirts, crop tops, stickers and MORE! https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1758501974369-YY585N5J4KBIF91D3JQ1/WHD+24+Anna.png Home - Interested in Teaching? We welcome flow arts teachers from around the World to Memphis. And we’re here to help facilitate your workshop. Use the form below to reach out to our Grind City Team! https://video.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/7804dfde-45a3-45fe-a218-c310abf4678f/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/7804dfde-45a3-45fe-a218-c310abf4678f/thumbnail Home Home https://www.grindcityfestival.com/about daily 0.75 2024-08-21 https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1569974805348-KBMDE9JNJ8ZZ7HG80JJW/Get+In+Touch.png The Flowmies https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1569975059744-HYMFPYKHPJVLMP27NG35/Donate.png The Flowmies https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1558128770105-17V1BYSM4HTUEQAJSYK9/Meet+the+Team.jpg The Flowmies https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1539565662060-66S5GSYOAH3A1O62JC8R/us.jpg The Flowmies - Grind City was started in order to keep the flow arts community alive in Memphis! Want to contribute to future Grind City Flow Arts events? We’re looking for creative and hardworking people to join our team! Email us at flowmie@grindcityfestival.com https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1553029244139-7UL8NVONLNDZFKPKAKJ1/ellenbio.png The Flowmies - Ellen Phillips @hoop_rebel Ellen started hooping 9 years ago and it changed her life! Originally from Memphis, she spent time in Chicago and LA before moving back home in 2013. She attended her first flow festival in 2018 and knew immediately that she wanted to start one in Memphis. 11 months later, the Grind City Flow Festival had its inaugural year. She is grateful to have such an amazing team and can’t wait to organize more events for the community! https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1553029264168-VSKKV5FGNNEV9HJV1KIF/gabebio.png The Flowmies - Gabriel DeCarlo @autotuneyoureyes Gabriel is a cinematographer at a local production company, but his skills go far beyond that. He’s a gaffer, an extreme DIYer, and Poi spinner. He has turned his midtown backyard into a gathering place where people can come to burn, spin, and socialize weekly to hone their flow arts skills in a relaxing and collaborative environment. When not attending shows of local musicians or flow artists, including his talented hooping wife Jennie, he can be found making music videos, building onto his home, or having a cold beer with friends. https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1553029350792-0JDRDVFMG4JWPA2NTVUN/dylanbio.png The Flowmies - Dylan Allemang Dylan is a chief lighting designer with TNT Lighting and Sound. Without this guy, the Grind City stage would look very dark and boring. Being a California native, Dylan learned to surf and skateboard at a very young age. He made Memphis his home in November 2013, and since has become immersed in the 901 culture. Dylan is also an amazing fire poi spinner, although is very humble about it. Next time you see Dylan, tell him he’s awesome! https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1553029303585-E7YPGLANSTE7VR76ZVZP/jenniebio.png The Flowmies - Jennie DeCarlo @jennieangeline Jennie is a Memphis native who discovered hooping by accident (it’s a ridiculous story, just ask her). She grew up dancing. Her dance background includes ballet, jazz, lyrical and some modern. Being able to easily combine dance with flow arts has kept her creative spark alive. She works for Coquetry Clothing creating custom spandex clothing while running her own small business Nine Flow One, which creates flow prop accessories. https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1553029317244-LDV7XUQOPFVKNC6GAQUQ/britbio.jpg The Flowmies - Brittany Cox @itsbrittany901 Born and raised in Memphis, Brittany has been in retail management for 8+ years. She discovered the flow arts in September of 2017, when she was inspired to start hooping by fellow board members, Ellen and Jennie. Brittany is a trained vocalist and her passion for music helps her connect to her hoop flow. She also rocks at karaoke! https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1553029333894-GM458WDJVO9BL3KFB8IX/natebio.png The Flowmies - Nathan Reisman @nate_audio Nathan is an Emmy nominated sound engineer for film and television day to day, but his love for music is the path that got him there. Nathan is an accomplished drummer and can even be seen walking around on stilts from time to time. Nathan enjoys traveling and going to festivals. He also gives back to his community by coaching 7th and 8th grade girls soccer and supporting the Memphis 901 FC. https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1569974805348-KBMDE9JNJ8ZZ7HG80JJW/Get+In+Touch.png The Flowmies https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1569975059744-HYMFPYKHPJVLMP27NG35/Donate.png The Flowmies https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1558128770105-17V1BYSM4HTUEQAJSYK9/Meet+the+Team.jpg The Flowmies https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1539565662060-66S5GSYOAH3A1O62JC8R/us.jpg The Flowmies - Grind City was started in order to keep the flow arts community alive in Memphis! Want to contribute to future Grind City Flow Arts events? We’re looking for creative and hardworking people to join our team! Email us at flowmie@grindcityfestival.com https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1553029244139-7UL8NVONLNDZFKPKAKJ1/ellenbio.png The Flowmies - Ellen Phillips @hoop_rebel Ellen started hooping 9 years ago and it changed her life! Originally from Memphis, she spent time in Chicago and LA before moving back home in 2013. She attended her first flow festival in 2018 and knew immediately that she wanted to start one in Memphis. 11 months later, the Grind City Flow Festival had its inaugural year. She is grateful to have such an amazing team and can’t wait to organize more events for the community! https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1553029264168-VSKKV5FGNNEV9HJV1KIF/gabebio.png The Flowmies - Gabriel DeCarlo @autotuneyoureyes Gabriel is a cinematographer at a local production company, but his skills go far beyond that. He’s a gaffer, an extreme DIYer, and Poi spinner. He has turned his midtown backyard into a gathering place where people can come to burn, spin, and socialize weekly to hone their flow arts skills in a relaxing and collaborative environment. When not attending shows of local musicians or flow artists, including his talented hooping wife Jennie, he can be found making music videos, building onto his home, or having a cold beer with friends. https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1553029350792-0JDRDVFMG4JWPA2NTVUN/dylanbio.png The Flowmies - Dylan Allemang Dylan is a chief lighting designer with TNT Lighting and Sound. Without this guy, the Grind City stage would look very dark and boring. Being a California native, Dylan learned to surf and skateboard at a very young age. He made Memphis his home in November 2013, and since has become immersed in the 901 culture. Dylan is also an amazing fire poi spinner, although is very humble about it. Next time you see Dylan, tell him he’s awesome! https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1553029303585-E7YPGLANSTE7VR76ZVZP/jenniebio.png The Flowmies - Jennie DeCarlo @jennieangeline Jennie is a Memphis native who discovered hooping by accident (it’s a ridiculous story, just ask her). She grew up dancing. Her dance background includes ballet, jazz, lyrical and some modern. Being able to easily combine dance with flow arts has kept her creative spark alive. She works for Coquetry Clothing creating custom spandex clothing while running her own small business Nine Flow One, which creates flow prop accessories. https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1553029317244-LDV7XUQOPFVKNC6GAQUQ/britbio.jpg The Flowmies - Brittany Cox @itsbrittany901 Born and raised in Memphis, Brittany has been in retail management for 8+ years. She discovered the flow arts in September of 2017, when she was inspired to start hooping by fellow board members, Ellen and Jennie. Brittany is a trained vocalist and her passion for music helps her connect to her hoop flow. She also rocks at karaoke! https://images.squarespace-cdn.com/content/v1/5b7b1348b27e39794ba4305d/1553029333894-GM458WDJVO9BL3KFB8IX/natebio.png The Flowmies - Nathan Reisman @nate_audio Nathan is an Emmy nominated sound engineer for film and television day to day, but his love for music is the path that got him there. Nathan is an accomplished drummer and can even be seen walking around on stilts from time to time. Nathan enjoys traveling and going to festivals. 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